Bulandshahr, Uttar Pradesh
Paryagat Farmer P C Sharma , Karanwas, District Bulandshahr cultivating Yellow Mustard Oil as per JAIVIK KHETI guideline in 10 Acres area and doing COLD PRESS extraction under his supervision at their own location & planning to extend more 20-30 acres cultivation during next crop cycle, also educating YOUNG farmers how to raise more yield and get maximum benefits. Engaging youth to make NEW INDIA….YOUNG FARMR & SUSTAINABLE FARMING.
Mustard was first grown in India around 3000 BC. Mustard oil, a common ingredient in the Indian kitchen, comes loaded with a host of health benefits. Mustard oil has an edge over other oils due to the optimum ratio of omega-3 and omega-6 fatty acids and low content of saturated fats. It contains about 60% monounsaturated fats (MUFA), 21% polyunsaturated fats (PUFA), and 12% saturated fats. These fatty acids are considered ‘GOOD FATS’ as they do not get deposited on the arterial walls. It also co